Fall 2017 - Pool and Fitness Programming

Click here to download the Fall 2017 - Programming brochure.

All pool and fitness programs begin September 5th, 2017 and will end December 22nd, 2017.

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Pool Programs

Pool
Programs
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Adult
Distance
7a.m.
to 
9a.m.
7a.m.
to 
10a.m.

7a.m.
to 
9a.m. 


8:30p.m.
to
9:30p.m.

 

7a.m.
to 
10a.m.
7a.m.
to 
9a.m.
   10a.m. 
to 
11a.m.
Parent & Tot 11:30a.m.
to
1p.m.
  11:30a.m.
to
1p.m.
  11:30a.m.
to
1p.m.
   
Adult Swim 11:30a.m.
to
1p.m.
8:30p.m.
to
9:30p.m.

11:30a.m. 
to 
1p.m.

11:30a.m.
to
1p.m.

11:30a.m.
to
1p.m.
11:30a.m.
to
1p.m.
10a.m.
to 
11a.m.
 
Open
Distance
Swim
3p.m.
to
4p.m.
  3p.m.
to
4p.m.
  3p.m.
to
4p.m.
   
Deep Water
Aqua Jogging
  10:15a.m.
to
11a.m.
  10:15a.m.
to
11a.m.
10:15a.m.
to
11a.m.
   
Aqua Tabata     10:15a.m.
to
11a.m.
       
Aqua Max 10:15a.m.
to
11a.m.
7:45p.m.
to
8:30p.m.
  7:45p.m.
to
8:30p.m.
       
Family Swim     6:30p.m.
to
7:30p.m.
       
Endurance Tek     4p.m.
to
5p.m.
  4p.m.
to
5p.m.
   
Public Swim

 

 

 6:30p.m.
to
7:30p.m.

 

 

 6:30p.m.
to
7:30p.m.

 

 7p.m.
to
8p.m.

 

12p.m.
to
3p.m.
12p.m.
to
3p.m.
Group
Swimming
Lessons

Private
Swimming
Lessons
Registration:
Sept. 5th

 

All lessons
begin the
week of
Sept. 25th

 

Group
Swimming
Lessons
Registration:
Sept. 17th

   

Rent Me!

          11a.m.
to
12p.m.
11a.m.
to
12p.m.  

 

Fitness Programs

Fitness
Programs
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Fitness Centre 6:30a.m. 
to 
9p.m.
6:30a.m. 
to 
9p.m.

6:30a.m. 
to 
9p.m.

6:30a.m. 
to 
9p.m.
6:30a.m. 
to 
9p.m.
 8:30a.m. 
to 
3p.m.
 8:30a.m. 
to 
3p.m.
FREE Walking
Program
Starts
Nov. 6th
 7a.m.
to
11a.m.
7a.m.
to
11a.m.
7a.m.
to
11a.m. 
     
Day-time 
Circuit
9a.m. 
to 
9:45a.m.

 

 

  9a.m. 
to 
9:45a.m.
   
Mix Class     9a.m. 
to 
9:45a.m.
       
Spin   9a.m. 
to 
9:45a.m.
  9a.m. 
to 
9:45a.m.
     
Evening
Circuit / 
Bootcamp
4:15p.m.
to
5p.m.
5:15p.m.
to
6p.m.
4:15p.m.
to
5p.m.
5:15p.m.
to
6p.m.
4:15p.m.
to
5p.m.
   

 

Cache Bay • Crystal Falls • Desaulniers • Field • Kipling • Lavigne • North Monetville • River Valley • Sturgeon Falls • Verner