Click here to download the Fall 2017  Programming brochure.
All pool and fitness programs begin September 5th, 2017 and will end December 22nd, 2017.
Pool Programs 
Monday  Tuesday  Wednesday  Thursday  Friday  Saturday  Sunday 
Adult Distance 
7a.m. to 9a.m. 
7a.m. to 10a.m. 
7a.m. 8:30p.m. to 9:30p.m.

7a.m. to 10a.m. 
7a.m. to 9a.m. 
10a.m. to 11a.m. 

Parent & Tot  11:30a.m. to 1p.m. 
11:30a.m. to 1p.m. 
11:30a.m. to 1p.m. 

Adult Swim  11:30a.m. to 1p.m. 8:30p.m. to 9:30p.m. 
11:30a.m. 
11:30a.m. 
11:30a.m. to 1p.m. 
11:30a.m. to 1p.m. 
10a.m. to 11a.m. 

Open Distance Swim 
3p.m. to 4p.m. 
3p.m. to 4p.m. 
3p.m. to 4p.m. 

Deep Water Aqua Jogging 
10:15a.m. to 11a.m. 
10:15a.m. to 11a.m. 
10:15a.m. to 11a.m. 

Aqua Tabata  10:15a.m. to 11a.m. 

Aqua Max  10:15a.m. to 11a.m. 7:45p.m. to 8:30p.m. 
7:45p.m. to 8:30p.m. 

Family Swim  6:30p.m. to 7:30p.m. 

Endurance Tek  4p.m. to 5p.m. 
4p.m. to 5p.m. 

Public Swim 

6:30p.m.

6:30p.m.

7p.m.

12p.m. to 3p.m. 
12p.m. to 3p.m. 

Group Swimming Lessons 
Private 

All lessons begin the week of Sept. 25th 

Group 

Rent Me! 
11a.m. to 12p.m. 
11a.m. to 12p.m. 
Fitness Programs 
Monday  Tuesday  Wednesday  Thursday  Friday  Saturday  Sunday 
Fitness Centre  6:30a.m. to 9p.m. 
6:30a.m. to 9p.m. 
6:30a.m. 
6:30a.m. to 9p.m. 
6:30a.m. to 9p.m. 
8:30a.m. to 3p.m. 
8:30a.m. to 3p.m. 
FREE Walking Program 
Starts Nov. 6th 
7a.m. to 11a.m. 
7a.m. to 11a.m. 
7a.m. to 11a.m. 

Daytime Circuit 
9a.m. to 9:45a.m. 


9a.m. to 9:45a.m. 

Mix Class  9a.m. to 9:45a.m. 

Spin  9a.m. to 9:45a.m. 
9a.m. to 9:45a.m. 

Evening Circuit / Bootcamp 
4:15p.m. to 5p.m. 
5:15p.m. to 6p.m. 
4:15p.m. to 5p.m. 
5:15p.m. to 6p.m. 
4:15p.m. to 5p.m. 